Weigh In record (no journal entry) for 15 July 2018
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50.7 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 53.35g | Prot: 106.84g | Carbs: 158.95g.
Breakfast: Canela, Güd Leche de Coco, San Juan Claras de Huevo, Cerezas, Avena. Lunch: la Alta Fibra Pan Integral de Linaza y Nopal, La Costeña Elote Dorado, Queso Panela, Aguacate, Zumo de Limón, Requesón, Espinacas, Huevo (Entero), Clara de Huevo, Apio. Dinner: Almendras Blanqueadas, Manzana, Yoplait Yoghurt Griego sin Azúcar, Proteina de Soya. Snacks/Other: Twizzlers Twizzlers, Pitaya. more...
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Losing 0.1 kg a Week
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akashalilium's Weight History
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