Becca Brand's Journal, 15 Jul 18

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Weigh In record (no journal entry) for 15 July 2018

92.9 kg Lost so far: 13 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:

1403 kcal

Fat: 91.83g | Prot: 94.19g | Carbs: 46.50g. Lunch: Seara Salsicha, Carne de Vaca Assada, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Seara Salsicha. Snacks/Other: Kefir com abacate. more...

2061 kcal

Exercise: Washing Dishes - 30 minutes, Cooking - 45 minutes, Driving - 30 minutes, Google Fit - 22 hours and 15 minutes. more...

Losing 3.9 kg a Week

16 Supporters Support

Comments

Parabéns!

15 Jul 18 by member: ClovisGoncalves

@ClovisGoncalves obrigada 😉

15 Jul 18 by member: Becca Brand


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Becca Brand's Journal, 15 Jul 18

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Becca Brand's Weight History