matmata45's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018
73.7 kg Lost so far: 0.1 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
1359 kcal Fat: 66.66g | Prot: 68.14g | Carbs: 112.77g.   Breakfast: Brownies, Carrefour Chicorée Café, Carrefour Lait Écrémé, Wasa Fibres, Coeur de Lion Camembert. Lunch: Amora Mayonnaise de Dijon, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Bio Féta, Oeuf Dur, Tomates, Sardines à l'Huile (en Conserve), Wasa Fibres. Dinner: Casino Saucisses de Volaille, Bénédicta Sauce Tartare, Escalope de Poulet, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Abricots. more...
Losing 0.7 kg a Week

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matmata45's Weight History


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