Possentis's Journal, 15 Jul 18

Weigh In record (no journal entry) for 15 July 2018
65.9 kg Lost so far: 21.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2018:
759 kcal Fat: 45.24g | Prot: 37.50g | Carbs: 46.08g.   Lunch: Doces Mais Fit Brownie Fit, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Omelete ou Ovos Mexidos com Bacon ou Presunto. Snacks/Other: Santa Clara Nata, Frimesa Nata, Oliveira Doce de Morango, Scala Queijo Prato. more...
Losing 1.4 kg a Week

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Possentis's Weight History


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