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patriciabows
Journal
15 Jul 18
patriciabows's Journal, 15 Jul 18
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Starting over. 5 ulcers but weight gain?
81.8 kg
Lost so far:
0 kg
.
Still to go:
23.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2018:
1174 kcal
Fat: 70.99g | Prot: 35.37g | Carbs: 108.89g.
Breakfast:
Plain or Buttermilk Biscuits , International Delight French Vanilla Coffee Creamer.
Lunch:
Tastefully Simple Sweet Pepper Jalapeno Jam, Margarine, Scrambled Egg .
Dinner:
Cottage Cheese , Avocados .
Snacks/Other:
Dr. Pepper Dr. Pepper (12 oz).
more...
2221 kcal
Exercise:
Cooking - 15 minutes, Sitting - 2 hours, Singing - 12 minutes, Driving - 2 hours and 20 minutes, Resting - 11 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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patriciabows's Weight History
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