Weigh In record (no journal entry) for 14 July 2018
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73.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 60.32g | Prot: 76.40g | Carbs: 166.41g.
Breakfast: Tirolez Queijo Minas Frescal, Itambé Leite Condensado, Bolo Branco (sem Cobertura Glacé). Lunch: Sadia Presunto de Peru Cozido, Dr. Oetker Gelatina Zero, Osho Sequilhos Tradicional, Sobrecoxa de Frango (Pele Não Consumida). more...
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Gaining 2.1 kg a Week
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fabio1775's Weight History
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