Weigh In record (no journal entry) for 15 July 2018
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48.9 kg
Lost so far: 1.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 18.90g | Prot: 58.89g | Carbs: 68.73g.
Breakfast: Красное Яблоко, Мёд, Каша Пшенная на Воде. Lunch: Салат Овощной, Индейка Отварная. Snacks/Other: Пятерочка Яблоко Красное. more...
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Losing 0.8 kg a Week
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Panthera_Tessa's Weight History
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