Weigh In record (no journal entry) for 15 July 2018
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109.9 kg
Lost so far: 26.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 5.54g | Prot: 14.80g | Carbs: 6.16g.
Breakfast: Egg White, Albany Low GI Wholewheat Brown Bread, Fried Egg without Fat. more...
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Losing 1.4 kg a Week
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Reinhard Moors's Weight History
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