Weigh In record (no journal entry) for 15 July 2018
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46.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 29.49g | Prot: 102.83g | Carbs: 69.12g.
Breakfast: Valsoia Latte di Soia Light. Lunch: Zorbas Feta Greca Light, Insalata Mista Verde. Dinner: Pomodori, Granarolo Mozzarella Light, Marysol Tonno all'olio di Semi di Girasole, Dl Daily Life Wrappol Protein Tortillas. Snacks/Other: Gelato alla Frutta, Thermo Stak Proteine Isolate del Siero del Latte Instant. more...
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Gaining 0.5 kg a Week
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jegiolix's Weight History
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