Weigh In record (no journal entry) for 15 July 2018
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46.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 41.35g | Prot: 57.56g | Carbs: 243.59g.
Breakfast: Picard Pancakes, Picard Pancakes, Auchan Pancake, Netto Yaourt Soja, Abricots, Abricots. Lunch: Melon, Cantaloup (Melon), Pommes Pink Lady, Crème Fraîche Épaisse, Lustucru Tagliatelles au Basilic, Labeyrie Saumon Fumé d'écosse. Dinner: Carrefour Céréales Fruits & Fibres, Pâturages Fromage Blanc 8%, Abricots, Ananas, Ananas. Snacks/Other: Pommes Pink Lady, Casino Jus de Pomme. more...
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1674 kcal
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Exercise:
Marche 6km700 - 1 hour and 26 minutes, Course 8km30 - 57 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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steady weight
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gouverne's Weight History
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