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red day
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 46.14g | Prot: 31.42g | Carbs: 174.58g.
Breakfast: Sponge Cake, Dutch Savory Stuffed Rice Rolls. Lunch: Nissin Gekikara Ramen. Snacks/Other: Tuna Maki, Cucumber Maki, Ice Cream (Flavors Other Than Chocolate). more...
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Gaining 3.5 kg a Week
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 Comments
pasang status gini gimana ya ka ??
14 Jul 18 by member: Nataliezivinna
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Masukin weight, trus dibawahnya ada jurnal. Tulis deh... 😊
15 Jul 18 by member: adeaelia
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adeaelia's Weight History
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