Weigh In record (no journal entry) for 15 July 2018
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 60.62g | Prot: 63.53g | Carbs: 216.22g.
Breakfast: President Сыр Бри Легкий, Kraft Philadelphia Light, Геркулес Каша Овсяная, Torras Шоколад со Стевией, Optimum Nutrition Greek Yougurt Protein Smoothie. Lunch: Corin Corn Попкорн Сырный, Авокадо Авокадо. Snacks/Other: ВкусВилл Яблочные Чипсы, Яблоко, На здоровье Молоко 0,5%, Малина, На здоровье Молоко 0,5%, Bell Plantation PB2 Powdered Peanut Butter, Жменька Хлебцы Гречневые. more...
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Gaining 4.9 kg a Week
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lubimovat's Weight History
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