Weigh In record (no journal entry) for 14 July 2018
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90 kg
Lost so far: 6.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 40.13g | Prot: 39.16g | Carbs: 75.66g.
Breakfast: Café com Leite e Açúcar. Lunch: Rezende Hamburger de Carne Bovina, Purê de Batata, Arroz Branco (Cozido). Dinner: Purê de Batatas (Leite Integral e com Margarina), Herbalife Shake de Paçoca. Snacks/Other: Café com Leite e Açúcar, Café com Leite e Açúcar. more...
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Losing 0.0 kg a Week
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Alinetina's Weight History
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