Weigh In record (no journal entry) for 14 July 2018
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69.5 kg
Lost so far: 25.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 31.46g | Prot: 52.87g | Carbs: 62.20g.
Breakfast: Suco de Couve com Limão. Lunch: Carne de Panela. Dinner: Aurora Salsicha, Omelete. Snacks/Other: Sobremesa de Gelatina. more...
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Losing 1.1 kg a Week
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Michele1502's Weight History
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