Weigh In record (no journal entry) for 30 April 2018
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 67.37g | Prot: 92.35g | Carbs: 96.00g.
Breakfast: Café com Leite e Açúcar. Lunch: Espinafre, Pimentão Verde, Aurora Linguiça Toscana, Ovo Mexido. Dinner: Pepino (Descascado), Kibe Assado. Snacks/Other: Yoki Milho para Pipoca, Sadia Peito de Peru Light, Café com Leite e Açúcar, Rezende Hamburger de Carne Bovina. more...
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Losing 2.2 kg a Week
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karenrdsc's Weight History
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