Dorszyk's Journal, 14 Jul 18

Dorszyk's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 July 2018

54.1 kg Lost so far: 3.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:

1872 kcal

Fat: 72.21g | Prot: 54.40g | Carbs: 259.37g. Breakfast: Rzodkiewka, Pomidory, Piątnica Twój Smak Serek Śmietankowy Naturalny, Bułka z Ziarnami. Lunch: Gotowane Brokuły (ze Świeżych), K-Classic Kiełbasa Pieczona, Aviko Frytki Original. Dinner: Ciasto Drożdżowe. Snacks/Other: Algida Big Milk Fruit, Czereśnie. more...

1545 kcal

Exercise: Bicycling (leisurely) - <16/kph - 25 minutes, Cleaning - 1 hour and 30 minutes, Resting - 11 hours and 35 minutes, Sleeping - 10 hours and 30 minutes. more...

Gaining 0.2 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dorszyk's Weight History

View Complete History

Dorszyk's Journal, 14 Jul 18

Submit a Comment

Dorszyk's Weight History