DeiseMedeiros's Journal, 14 Jul 18

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Weigh In record (no journal entry) for 14 July 2018

62.5 kg Lost so far: 31.6 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:

389 kcal

Fat: 19.00g | Prot: 36.83g | Carbs: 16.05g. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Paleta Bovina, Frango Grelhado (Pele Não Consumida). Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Biscoito de Polvilho. more...

2166 kcal

Exercise: Hiking - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

Losing 0.1 kg a Week

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DeiseMedeiros's Weight History

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DeiseMedeiros's Journal, 14 Jul 18

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DeiseMedeiros's Weight History