Weigh In record (no journal entry) for 14 July 2018
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 31.93g | Prot: 118.08g | Carbs: 192.88g.
Lunch: Met-Rx Big 100, Plátano, Queso Lleno de Conchas Rellenas con Salsa de Carne, Coctel de Marisco. Snacks/Other: Plátano, Met-Rx Big 100. more...
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Losing 2.8 kg a Week
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