Weigh In record (no journal entry) for 14 July 2018
|
76.9 kg
Lost so far: 16.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 33.37g | Prot: 68.33g | Carbs: 27.79g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Lunch: Tomates, Cebolas, Chuleta Bovina. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaClaudiaMelo's Weight History
|