Weigh In record (no journal entry) for 14 July 2018
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 40.20g | Prot: 27.06g | Carbs: 38.97g.
Breakfast: Рот Фронт Халва в Шоколаде, Стародворские Колбасы Колбаса Варёная Молочная Вязанка, Омлет с Молоком, Зеленый Лук, Помидоры. more...
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Losing 3.5 kg a Week
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