Weigh In record (no journal entry) for 14 July 2018
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 35.34g | Prot: 38.03g | Carbs: 59.95g.
Lunch: Cornetto Mix Mini Schokolade, Cornetto Mix Mini Erdbeer. Dinner: Ja! Saure Sahne 10% Fett, Rote Paprika, Grill Time Putensteaks Joghurt-Paprika. Snacks/Other: Choceur Feinherb Nuss. more...
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Gaining 1.1 kg a Week
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