Weigh In record (no journal entry) for 14 July 2018
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 42.12g | Prot: 105.91g | Carbs: 136.55g.
Breakfast: Albicocche, Nestlé LC1. Lunch: Citterio Prosciutto Cotto Taglio Fresco, Base Pizza, Passata di Pomodoro, Mozzarella. Dinner: Spezzatino di Vitello, Pesca, Albicocche, Fiorentini Gallette ai 5 Cereali, Garden Gourmet Polpette con Verdure, Petto di Pollo, Carne. Snacks/Other: Novi Cioccolato Fondente Extra. more...
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Losing 0.4 kg a Week
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Pipps1983's Weight History
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