|
😁
|
102.9 kg
Lost so far: 25.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
2073 kcal
|
Fat: 86.35g | Prot: 37.83g | Carbs: 278.87g.
Breakfast: Schmitz Schinken-Mettwürstchen , Müller Joghurt mit der Ecke Kirsche, American Style Sandwichtoast Vollkorn. Lunch: Clarky's Stapelchips Paprika, MAOAM Kracher. Dinner: De Beukelaer Prinzenrolle (24g). Snacks/Other: Biscoteria Stracciatella Kuchen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Florian Reichardt's Weight History
|