pgou15's Journal, 14 Jul 18

Weigh In record (no journal entry) for 14 July 2018
53.7 kg Lost so far: 1.5 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:
1300 kcal Fat: 39.73g | Prot: 78.46g | Carbs: 159.78g.   Breakfast: Bonne Maman Confiture Framboise Intense, Pain de Maïs (Recette Maison). Lunch: Super U Fromage Blanc 0%, Sveltesse Ferme et Fondant Chocolat Noir, Saupiquet Thon au Citron Basilic, Champignons, Tomates, Salade Verte. Dinner: Bjorg Dessert Amande Chocolat, Brochette de Poulet. Snacks/Other: Abricots, Pommes Pink Lady, Amandes, Super U Fromage Blanc Vanille 0%. more...
Losing 0.3 kg a Week

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pgou15's Weight History


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