gandalf.legris's Journal, 14 Jul 18

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Weigh In record (no journal entry) for 14 July 2018

44.6 kg Lost so far: 24.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2018:

319 kcal

Fat: 1.48g | Prot: 17.76g | Carbs: 63.78g. Breakfast: Câlin Fromage Blanc 0%, Kiwi. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Courgette. Dinner: Ananas. more...

1208 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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gandalf.legris's Journal, 14 Jul 18

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gandalf.legris's Weight History