Weigh In record (no journal entry) for 14 July 2018
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72 kg
Lost so far: 5.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 22.73g | Prot: 26.64g | Carbs: 92.02g.
Breakfast: Café com Leite e Açúcar, Marilan Bolacha de Coco. Lunch: Ovo Cozido, Ovo Cozido, Tomates, Brócolis Cozido, Brócolis Cozido. Dinner: Marilan Bolacha de Coco, Marilan Bolacha de Coco, Café com Leite e Açúcar. more...
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Gaining 0.3 kg a Week
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aninhafiel.1986's Weight History
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