Weigh In record (no journal entry) for 14 July 2018
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59.5 kg
Lost so far: 4.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 26.83g | Prot: 49.55g | Carbs: 100.76g.
Breakfast: Сыр Российский, Банан, Бутерброд с Колбасой. Lunch: Яблоко, Котлеты из Куриной Грудки, Рис Отварной. more...
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Losing 0.2 kg a Week
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Aricatonga20's Weight History
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