Weigh In record (no journal entry) for 14 July 2018
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54.4 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 0.83g | Prot: 5.35g | Carbs: 62.26g.
Breakfast: Яблоко. Lunch: Огурец (без Кожуры), Картошка Вареная. Dinner: Огурец (без Кожуры), Картошка Вареная. more...
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Losing 4.2 kg a Week
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