Weigh In record (no journal entry) for 14 July 2018
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80 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 0.12g | Prot: 4.84g | Carbs: 146.40g.
Dinner: Desperados Red. Snacks/Other: Mojito, Bière, Vodka. more...
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Losing 14 kg a Week
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Alex1812's Weight History
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