Weigh In record (no journal entry) for 14 July 2018
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48.4 kg
Lost so far: 1.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 91.64g | Prot: 79.51g | Carbs: 81.08g.
Breakfast: 酪梨, 鮭魚, 小黃瓜. Lunch: 拉麵. Dinner: 麥當勞 (McDonald's) 麥脆雞原味. Snacks/Other: Costco 可頌. more...
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Gaining 0.7 kg a Week
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vsjxvsju's Weight History
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