Weigh In record (no journal entry) for 14 July 2018
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63 kg
Lost so far: 16 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 10.10g | Prot: 22.23g | Carbs: 44.62g.
Breakfast: Apple, V-Soy Soya Bean Milk. Lunch: Salmon Sashimi, Tuna Sushi. more...
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Losing 1.4 kg a Week
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okky fit's Weight History
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