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MargoU5
Journal
13 Jul 18
MargoU5's Journal, 13 Jul 18
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Weigh In record (no journal entry) for 13 July 2018
47.2 kg
Lost so far:
3.4 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2018:
952 kcal
Fat: 32.01g | Prot: 31.76g | Carbs: 121.47g.
Breakfast:
Вода с Лимоном, Геркулес Овсяные Хлопья Экстра.
Lunch:
Coca-Cola Кока-Кола Зеро.
Dinner:
Бургер Кинг Воппер, Bud Пиво Безалкогольное.
more...
1348 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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MargoU5's Weight History
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