silviooa's Journal, 13 Jul 18

Weigh In record (no journal entry) for 13 July 2018
64.7 kg Lost so far: 18.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:
892 kcal Fat: 12.28g | Prot: 20.51g | Carbs: 194.26g.   Lunch: Açaí. Snacks/Other: Ovo Cozido. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


silviooa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.