Weigh In record (no journal entry) for 13 July 2018
|
57.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1945 kcal
|
Fat: 82.03g | Prot: 110.63g | Carbs: 200.38g.
Breakfast: Lider Trufas Granel Providencia, Belgian Dark 72%, Sabu Semilla de Chia, Plátano, Mantequilla de Maní, Canela, Calo Leche Descremada en Polvo, Mi Tierra Avena Integral. Lunch: Carozzi Quinoa, Hellmann's Mayonesa, Lider Choclo en Granos, Apio, Cebollas, Zanahoria, Brócoli, Nature's Farm Champiñones Enteros, Ariztía Carne Molida de Pavo. Dinner: Lider Pan Italiano, Malloa Salsa de Tomate, JB Mostaza, Hellmann's Mayonesa, Queso, Fuchs Pan Integral Multigrano Light, Ariztía Carne Molida de Pavo. Snacks/Other: En Linea Cereales Bolitas Sabor Chocolate, Danone Caramel Cafe, Soprole Protein +, Blondie de Garbanzo. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofi_soi's Weight History
|