Weigh In record (no journal entry) for 13 July 2018
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54.2 kg
Lost so far: 3.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 61.59g | Prot: 54.63g | Carbs: 159.68g.
Breakfast: Яблочный Штрудель, Грейпфрут, Вареное Яйцо. Lunch: Соленья, Яичный Омлет, Ашан Вырезка Говяжья , Люля-Кебаб. Dinner: Куриная Печень, Картофельное Пюре. Snacks/Other: Русский Гематоген Гематоген. more...
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Gaining 3.5 kg a Week
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Kudryava.ya's Weight History
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