Weigh In record (no journal entry) for 13 July 2018
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74.4 kg
Lost so far: 3.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 40.71g | Prot: 59.70g | Carbs: 138.32g.
Breakfast: Milch 1,5%, Huel Granola Berry. Lunch: Hähnchenbrustfilet, Gemüse, Bamboo Garden Kokosmilch, Basmati-Reis (Gekocht). Dinner: Mais. Snacks/Other: Tic Tac Strawberry Mix. more...
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Losing 2.8 kg a Week
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cuckoo91's Weight History
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