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Weigh in day today. 1# loss this week! This is not bad for me. Last 2 weeks have been rather slow for me so would like to move a little faster. Visiting my sister next week so may be a bit of a challenge. So will do the best I can. Happy weekend all!
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88.9 kg
Lost so far: 4.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 45.68g | Prot: 35.25g | Carbs: 87.62g.
Breakfast: Peach Pie (Two Crust). Lunch: Kroger Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Frankly Fresh Grilled Chicken Wrap. Dinner: Scrambled Egg. more...
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Losing 0.6 kg a Week
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 Comments
nice drop, we all want to lose faster, but slow and steady does get the job done. good luck on your weekend and hope you enjoy your visit
13 Jul 18 by member: baskington
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Fishingwidow's Weight History
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