angelmixiu's Journal, 13 Jul 18

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Weigh In record (no journal entry) for 13 July 2018

56.2 kg Lost so far: 1.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:

1143 kcal

Fat: 18.46g | Prot: 34.41g | Carbs: 213.60g. Lunch: Bakwan, Smoked Fish, Nasi Putih, Nasi Putih, Bananas, Bananas. Snacks/Other: Fruit Ice. more...

1605 kcal

Exercise: Hula Hoop - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 0.5 kg a Week

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angelmixiu's Journal, 13 Jul 18

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angelmixiu's Weight History