Weigh In record (no journal entry) for 13 July 2018
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41.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 42.64g | Prot: 53.04g | Carbs: 125.39g.
Breakfast: Ja! Cashew-Kerne, REWE Frei von Speisequarkzubereitung Magerstufe, Bauckhof Reismehl, La Perla Erdbeeren, Nestle Milchmädchen, Weihenstephan Joghurt 0,1%, Яйцо, Provamel Soya Natural. Lunch: REWE Bio Hähnchenbrustfilet, REWE Bio Maasdamer, Wasa Knäckebrot Rustikal. Dinner: Lorenz Naturals Leicht, Dr. Oetker Irish-Cream Likör Mousse, Grünländer Käsewürfel Mild & Nussig. Snacks/Other: Черешня. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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