katrin.khamlai1's Journal, 13 Jul 18

Weigh In record (no journal entry) for 13 July 2018
53 kg Lost so far: 1.2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:
683 kcal Fat: 37.63g | Prot: 34.31g | Carbs: 75.48g.   Breakfast: Чай, Сырники. Lunch: Помидоры, Белый Рис. Snacks/Other: Кофе со Сгущёнкой , Булочка. more...
Losing 0.1 kg a Week



     
 

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katrin.khamlai1's Weight History


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