Weigh In record (no journal entry) for 13 July 2018
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78.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 56.91g | Prot: 63.49g | Carbs: 181.96g.
Breakfast: Carottes, Pain Complet, Oeuf, Kiwi, Oranges, Carrefour Bio Raisins Secs Sultanines, Noisette, Abricots, Amandes. Lunch: Picard Tartelette au Chocolat et au Caramel Beurre Salé, Auchan Gruyère, Auchan Chorizo Doux Espagnol, Mozzarella, Courgette, Lustucru Riz Complet. Dinner: Mâche, Auchan Gruyère, Mozzarella, Auchan Chorizo Doux Espagnol, Courgette, Picard Tartelette au Chocolat et au Caramel Beurre Salé. Snacks/Other: Confitures et Conserves, Auchan Yaourt 0%. more...
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Gaining 2.1 kg a Week
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