Weigh In record (no journal entry) for 13 July 2018
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 31.44g | Prot: 35.12g | Carbs: 156.11g.
Breakfast: LU Belvita Duo Fourré Chocolat Noisette. Lunch: Sushi Saumon, Traditions d'Asie Nems au Poulet, Planet Sushi Brochette Boulette de Poulet , Eat Sushi California Maki 12P, Lindt Lindor. Dinner: Pommes Delicieuses Dorées. Snacks/Other: Pomme Golden. more...
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Losing 0.7 kg a Week
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HdFradette's Weight History
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