Weigh In record (no journal entry) for 13 July 2018
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95.7 kg
Lost so far: 7.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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3942 kcal
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Fat: 148.04g | Prot: 124.86g | Carbs: 519.72g.
Breakfast: Cafe Time Mohnkuchen, Harry Körner Balance Sandwich, Mühlhäuser Erdbeermarmelade, Haselnusseis. Lunch: Harry Vollkornbrot, Frosta Bami Goreng, REWE Wok Mix, Bofrost Paprikastreifen, Ja! Reines Rapsöl, Vossko Hähnchen Filetsteaks. Dinner: Top Mare Räucherlachs, Harry Vollkornbrot. Snacks/Other: Aprikosenkonfitüre, Harry Balance Aktiv Sandwich, Alesto Paranusskerne, Seeberger Walnusskerne, Äpfel, Salvita Eukalyptus Menthol, Seeberger Mandeln. more...
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2545 kcal
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Exercise:
rad - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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combatiente's Weight History
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