Gd.publi's Journal, 13 Jul 18

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Weigh In record (no journal entry) for 13 July 2018

70.4 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:

1477 kcal

Fat: 55.01g | Prot: 76.58g | Carbs: 158.54g. Breakfast: Café, Carrefour Pain Complet, Carrefour Le Petit Beurre Tablette, Carrefour Lait Demi Écrémé. Lunch: Coraya Surimi, Magnum Almond, Picard Purée de Pois Cassé, Thiriet Filets de Limande Meunière. more...

2317 kcal

Exercise: marche perso - 1 hour and 29 minutes, Resting - 7 hours and 1 minute, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 1.8 kg a Week

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Gd.publi's Weight History

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Gd.publi's Journal, 13 Jul 18

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Gd.publi's Weight History