Weigh In record (no journal entry) for 13 July 2018
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85.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2816 kcal
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Fat: 57.01g | Prot: 215.94g | Carbs: 352.76g.
Breakfast: Myprotein Peanut Butter, Myprotein Impact Whey Protein (25g), Scitec Nutrition Omega 3, Bedros et Savino Figues Séchées, Miel, Blanc d'Oeuf, Weetabix Weetabix Original 95% Blé Complet, Myprotein Instant Oats, Banane. Lunch: Riz Basmati, Tomates, Blanc de Poulet (Peau Pas Mangée), Oeuf, Courgette, Poivrons, Huile d'Olive. Snacks/Other: Courgette, Netto Jambon Cuit Supérieur, Myprotein Impact Whey Isolate, Banane, Comptoir du Grain Riz Complet. more...
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3036 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Fabien04's Weight History
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