Weigh In record (no journal entry) for 13 July 2018
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47 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 32.24g | Prot: 60.04g | Carbs: 225.61g.
Breakfast: Activia Yaourt Nature, Carrefour Céréales Fruits & Fibres, Banane. Lunch: Ananas, Ananas, Auchan Tagliatelles aux Œufs Frais, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie. Dinner: Casino Céréales Bran, Framboises, Pâturages Fromage Blanc 8%, Salakis Fêta Léger, Picard Fonds d'artichauts, Aubergines Cuites, Carrefour Tomates Cerises Italie, Salade Verte. Snacks/Other: Pommes Pink Lady. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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