Weigh In record (no journal entry) for 13 July 2018
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46.7 kg
Lost so far: 4.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 0.88g | Prot: 3.98g | Carbs: 43.50g.
Breakfast: Casino Bio Vollkornbrot, Carrefour Light Confitures. more...
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Losing 0.7 kg a Week
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