Weigh In record (no journal entry) for 13 July 2018
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54.2 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 19.36g | Prot: 37.06g | Carbs: 80.45g.
Breakfast: Сыр Пармезан (Твердый), Яблоко, Черная Смородина, Яйцо, Голубика. Lunch: Maggi Макароны в Сливочно-Сырном Соусе с Курицей и Грибами. more...
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Gaining 1.4 kg a Week
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a-builova's Weight History
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