Weigh In record (no journal entry) for 13 July 2018
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50.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 22.05g | Prot: 35.55g | Carbs: 36.66g.
Breakfast: 4 Сезона Малина Замороженная, Яйцо, Геркулес Геркулес Монастырский. Dinner: Дивный Берег Семга Соленая Ломтики. more...
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Losing 0.3 kg a Week
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ssolonina's Weight History
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