Weigh In record (no journal entry) for 13 July 2018
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94.5 kg
Lost so far: 40.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 90.36g | Prot: 178.13g | Carbs: 179.42g.
Breakfast: Body & Fit Smart Protein, Body & Fit Smart Protein Drink Coffee, AH Halfvolle Melk. Lunch: AH Watermeloen, Slankie Smeerkaas 20+, Wasa Vezelrijk Cracker. Dinner: Calvé Knoflooksaus, Body & Fit Pita, Nettorama Gyros Reepjes. Snacks/Other: Mucci Softijs Cones Aardbei Vanille. more...
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Losing 1.0 kg a Week
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Fanny1965's Weight History
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